Self Awareness
How to Help Your Toddler Through Their Frustration
- I received a question from a parent who was struggling with how to help her 2 year old daughter through her frustration. She realized she was being either too abrupt in helping her, or too lenient, and wanted a middle-ground approach.I love this question because it is so common for many par [...]
The Mistake I Made When I Left Social Media
- I have a confession to make.I took a break from social media for many reasons (many that were healthy and needed), but I also took a break from social media for one huge reason that maybe wasn't so healthy or helpful or mindful at all.I took a break from social media because it was uncom [...]
The Truth About Who I Really Am
- It has been a long, long, torturous road to get here. Here. This tiny little turning point in my life that really isn't tiny at all. It's massive. It's huge. THIS is it, what I've been searching for.The road has been filled with grief and pain, but the journey was needed, and is still not ov [...]