Healing
Trauma Education, Spirituality & Social Awareness.
When Being the Family Outcast is Incredibly Beneficial for Generational Healing
- I never did things like the other members of my family, whether it was my family of origin, extended family or chosen family.I looked at the world differently. I saw things differently. I chose differently. But during childhood and all through my 20’s, I tried really hard to make mys [...]
What No One Told You About Supporting Your Child's Development w/ Dr. Lindsay Mumma
- When I was pregnant, we bought a baby swing and rock n play to use with our itty bitty. We had planned to wear our son often when out and about, and use the swing and rock n play conservatively, but I didn't exactly know how important those decisions were to the future health and wellbeing of m [...]
Tips for Getting the Non-Medicated Birth You Want
- Statistics for non-medicated or non-surgical births are pretty dismal in hospital settings.The infant mortality rate in the U.S. is terrifying, our maternal healthcare (especially for women of color) is disgusting, and Postpartum PTSD from traumatic birth experiences is skyrocketing.It s [...]
4 Natural Products to Keep Baby's Skin & Hair Healthy
- With all the baby products out there, it's hard to decided which is best to use for your baby. The truth is, you don't need ANY of the products being push by advertisements!Mother Nature truly takes care of everything, even baby's hair & skin. There are four very natural & inexpensi [...]
The Mindset Shifts I Made to Kick-Start Healing
- I’m on a high right now.A healing high. The high you get when you realize the things you’ve chosen for yourself and your healing journey aren't simply working, they are transformative!I just left my acupuncturists office and she was astonished by how much I’ve shifted things in the sh [...]
An Important Message of Love for Those Marching
- Tomorrow, hundreds of thousands of people will gather in every state, and across the world for the Woman's March. A march whose message is for equality and justice and inclusiveness.If we're going to prompt change, we have to show up. We have to show up at this march, or others like it... t [...]
The Mistake I Made When I Left Social Media
- I have a confession to make.I took a break from social media for many reasons (many that were healthy and needed), but I also took a break from social media for one huge reason that maybe wasn't so healthy or helpful or mindful at all.I took a break from social media because it was uncom [...]
The Truth About Who I Really Am
- It has been a long, long, torturous road to get here. Here. This tiny little turning point in my life that really isn't tiny at all. It's massive. It's huge. THIS is it, what I've been searching for.The road has been filled with grief and pain, but the journey was needed, and is still not ov [...]
10 Interesting Tid Bits About Stevie
- Everyone is so interesting. We all have such unique stories and I love knowing quirky facts about my clients. So I thought I'd share 10 interesting tid bits (Not Tim Bits) about me for your brain bank. Maybe there's something completely random we have in common and can chat about at your next [...]